Help! I have a bad habbit of pulling out my hair lol?

Ummmm yeahhh, this is sorta weird, I'm always messing with my hair, then I always ending up pulling out a piece lol. Or 2.... Or more... lol I do it very often, it's gotten worse lol. Anything I can do to stop? I try..... but it never works lol

Help! I have a bad habbit of pulling out my hair lol?

Try to keep your mind occupied w/ important things that will keep you from being bored hence pulling ur hair out.

Help! I have a bad habbit of pulling out my hair lol?

just think that if you pull out your hair too much you might go bald at a younger age. and you don't want that do you? haha yeah it may be because you are stressed or nervous so just relax!

Help! I have a bad habbit of pulling out my hair lol?

You just have to stop.

Your going to get bald!

Help! I have a bad habbit of pulling out my hair lol?

dont your gonna get bald cuz youll damage the roots and it wont grow anymore if you carry on like this, trust me, ive got a friend whos uncle always plays with the hair and one time half of the hair falls off..

but your funny lol.

next time, try biting your nails or something ?

Help! I have a bad habbit of pulling out my hair lol?

Trichotillomania, a hair-pulling disorder, involves an irresistible urge to pull out hair. This behavior occurs to the point of noticeable hair loss. The most common areas for hair pulling are the scalp, eyelashes and eyebrows, but may involve hair anywhere on the body.

Trichotillomania is a type of impulse control disorder. Impulse control disorders are mental illnesses that involve the repeated failure to resist impulses, or urges, to act in ways that are dangerous or harmful. People with these disorders know that they can hurt themselves or others by acting on the impulses, but they cannot stop themselves.

In children, trichotillomania occurs equally in males and females. In adults, it is more common in women than in men.

What Are the Symptoms of Trichotillomania?

A person with trichotillomania cannot control or resist the urge to pull out his or her body hair. Other symptoms that might occur with this disorder include:

A sense of tension before pulling hair or when trying to resist the urge to pull hair

A feeling of relief, satisfaction and/or pleasure after acting on the impulse to pull hair

Presence of bare patches where the hair has been pulled out

Presence of other associated behaviors such as inspecting the hair root, twirling the hair, pulling the hair between the teeth, chewing on the hair or eating hair (called trichophagia)

Many people who have trichotillomania try to deny they have a problem and may attempt to hide their hair loss by wearing hats, scarves, and false eyelashes and eyebrows.

What Causes Trichotillomania?

The exact cause of trichotillomania is not yet known, but it appears to involve both biological and behavioral factors. Research has found a potential link between impulse control disorders, such as trichotillomania, and certain brain chemicals called neurotransmitters. Neurotransmitters help nerve cells in the brain send messages to each other. An imbalance of these chemicals can affect how the brain controls impulses. It also is believed that stress can trigger the impulsive behavior, and that some people continue the behavior out of habit.

In some cases, people with trichotillomania also have other disorders such as depression or anxiety. This suggests that there might be a link between these disorders and the development of trichotillomania. In addition, the risk of developing trichotillomania is slightly higher in people who have relatives with the disorder, suggesting that a tendency for the disorder may be inherited.

How Is Trichotillomania Diagnosed?

If symptoms are present, the doctor will begin an evaluation by performing a complete medical history and physical examination. There are no tests to diagnose trichotillomania, although tests might be used to rule out any medical cause for the hair loss.

If trichotillomania is suspected, the doctor might refer the person to a psychiatrist or psychologist, health care professionals who are specially trained to diagnose and treat mental illnesses. Psychiatrists and psychologists use specially designed interview and assessment tools to evaluate a person for an impulse control disorder

How Is Trichotillomania Treated?

The main treatment approach for trichotillomania is a type of behavior therapy called habit reversal training. With this approach, a person with trichotillomania first learns to identify when and where he or she has the urge to pull hair. This technique also teaches relaxation as a way to reduce some of the tension associated with the urge, and helps the person develop a different behavior to use when the urge to pull hair occurs. This new activity, called a competing response, might be as simple as making a fist with the hand that is used to pull out the hair. Some therapists also use cognitive therapy as a way to address any distorted thinking that might be adding to the stress that triggers the behavior.

In addition, medication might be used as part of the treatment program. A type of antidepressant medication called selective serotonin reuptake inhibitors (SSRIs) might be useful in helping to curb very intense urges.

What Complications Are Associated With Trichotillomania?

Infection, skin damage and permanent hair loss are possible complications of trichotillomania. The hair loss and skin damage can lead to problems with self-esteem and body image, and can have a negative impact on work and relationships. In extreme cases, some people might avoid social situations in order to hide the resulting hair loss.

People who engage in trichophagia (eating hair) are at risk for forming trichobezoars, or balls of hair, in the stomach or small intestines. Trichobezoars can lead to pain, nausea and vomiting, bleeding, blockages and other serious gastrointestinal problems.

What Is the Outlook for People With Trichotillomania?

Children often recover completely from trichotillomania. In adults, however, the disorder tends to be chronic (ongoing) and harder to treat.

Can Trichotillomania Be Prevented?

There is no known way to prevent trichotillomania. However, getting treatment as soon as symptoms appear might help decrease any possible disruption to the person's life, family and friendships. Stress reduction also might help, since stress often triggers the hair pulling behavior.